You are a BOUNDARY ENFORCER! You value your time, space, and energy.
Most of all, you value respect! You have a clear understanding of what you want and need. If your boundaries are disrespected, you can be assertive and follow through. When it comes to boundaries, you are like a brick wall.
The problem that you face is that your brick wall approach results in severed relationships. You cut toxic people out of your life in the name of boundaries. You end up feeling Disconnected!
Tips and Tools:
- It is possible to set and uphold boundaries with love for yourself and the other person. I can 100% love me and 100% love you. When done correctly, boundaries actually increase our compassion and connection to our loved ones.
- Complete the Worksheet: How to Communicate Your Boundaries: 5 Steps to Boundaries Communication from a Place of Love that is waiting in your email inbox.
- Once you know how to choose boundaries from a place of love, you can follow through with self-care. Let me know if you would like an advanced tool on how to create an individualized self-care plan.
Now What?
Take the Boundaries 101 Course to learn...
- How to decide your boundaries
- How to communicate your boundaries
- How to follow through with your boundaries AND feel good about it!
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Waiting in your inbox is the worksheet:
How to Decide Your Boundaries: A Self-Awareness Exercise
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