Learn healthy boundaries to gain confidence, compassion, and peace

Are you a sucker for saying yes?
Do you take care of everyone else’s needs and have no time left for yourself?
What if you could say no sometimes and feel good about it?

Setting boundaries from a place of love opens you up to say YES to what you genuinely want, like things that...


Boundaries aren’t about putting up walls or controlling other people. Boundaries are about creating opportunities for more in your life of what you truly want…

Less guilt, more respect.
Less obligation, more choice.
Less stress, more peace.
Less resentment, more compassion.

And most importantly…
Less drama, more love. 🙌

Boundaries 101

In this course...

You'll learn the three tried and true steps to set and uphold boundaries:

Work-Life Boundaries.

Are you too busy?  Stop looking for that elusive work-life balance and start overcoming busyness with this guide to work-life boundaries.

Mary Brown Boundaries Coach

Boundaries for Peace

A community of women gaining clarity, building confidence, and learning boundaries.

This is for women who...

You'll get...


“I had a lot of stress and anxiety around boundaries with a family member.

Now that I’ve been working with her, that relationship has totally shifted and it didn’t take that long to do that either.”

– Deb Disandro

Deb DiSandro headshot cropped
Ali Ownes

“I’ve struggled with boundaries my entire life.”

“After just a few conversations with Mary, I felt empowered to begin enforcing boundaries in ways that have changed everything for the better. I still think about her coaching every time I set a new one.”

– Ali Owens

“Coaching with Mary is fun! I was always excited to see Mary, even when I knew we were going to be working on stuff that was difficult or hard.”

“I still knew that it was going to end up being a positive experience in the long run and that I was going to come out feeling better than when we got started, every single session.”

Debbi Allison

Debbi Allison Headshot

“Mary’s open-minded and relaxed manner put me at ease to involve her with my personal life struggles. I have been able to express thoughts, ideas, goals, and feelings and in return she has provided direction, sensibility, and strength that has enabled me to take my life to a higher level.”

“I would absolutely recommend Mary over other coaches because of her no-nonsense practices that inspire growth, real change, and higher-level living!”

– Lora Dabb


“Working with Mary was so definitely worth the money that I spent on it.”

“At first I was a little bit worried, like, can I afford this? I’m working less hours right now so I don’t have a lot of budget to spare. But it was so, so worth it!”

– Janie Ledet

Janie Ledet

“Coaching with Mary was effective because of her ability to reframe my concerns, help me to articulate the problem, and gently challenge me toward solutions.

The steps were very manageable, but the support was priceless.”

– Leslie J

Leslie J headshot
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