Boundaries for Peace
A community of women gaining clarity, building confidence, and learning boundaries.
This is for women who...
- want to say no but you don't know how
- feel resentment towards someone they love
- are a go-to girl, get along girl or a people pleaser
You'll get...
- Confidence and Self Esteem
- Clear and Kind Boundaries
- Easy Ways to Have Real Conversations
- Plan to Follow Through with Self Care
Boundaries & Calendars
For Busy Working Women
A community of women learning to stop feeling so busy and start loving their calendars.
This is for women who...
- ain't got no time for self care
- feel exhausted from taking care of everything and everybody
- are busy bees carrying a heavy load and a full plate
You'll get...
- Your Time Back (most clients get at LEAST 10 hours back per week)
- Live Monday Morning Calendaring Workshops to set you up for success each week
- Clarity, Confidence, and Focus for Self Care AND Business Success
- Support, Coaching & Accountability
- Boundaries 101
course
In this course...
You'll learn the three tried and true steps to set and uphold boundaries:
- Step 1- Decide your boundaries from a place of love.
- Step 2- Communicate your boundaries and feel good about it.
- Step 3- Follow through with self-care.
PLUS BONUS:
Work-Life Boundaries.
Are you too busy? Stop looking for that elusive work-life balance and start overcoming busyness with this guide to work-life boundaries.
Private Coaching
I provide one on one coaching to help each client overcome her individual challenges and reach her personal goals. Within 3-6 months, we increase confidence, improve self-worth, establish boundaries, and achieve desired results.
Through convenient video conferencing, I can coach anyone with access to a computer, tablet, or phone.
I would love to help you become more confident, intentional, and empowered.
Boundaries are my favorite thing to talk about!
I love to facilitate workshops and participate in panel discussions to provide teaching and tools about healthy boundaries.
Some topics I speak on:
- How to Say NO and Feel Good About It
- How to Overcome Busyness and Learn to Love your Calendar
- How to Have a Healthy Relationship with a Toxic Person
- Work Life Balance is BS: What you really need is Work Life Boundaries
- Real Self-Care: It’s All About Connection
How to get in touch
Do you want to overcome people pleasing?
Start feeling lighter after just one free call