Mary Brown Boundaries Coach


In this course...

You'll learn the three tried and true steps to set and uphold boundaries:

Work-Life Boundaries.

Are you too busy?  Stop looking for that elusive work-life balance and start overcoming busyness with this guide to work-life boundaries.

Boundaries are my favorite thing to talk about!

I love to facilitate workshops and participate in panel discussions to provide teaching and tools about healthy boundaries.

Some topics I speak on:
  • How to Say NO and Feel Good About It
  • How to Overcome Busyness and Learn to Love your Calendar
  • How to Have a Healthy Relationship with a Toxic Person
  • Work Life Balance is BS: What you really need is Work Life Boundaries
  • Real Self-Care: It’s All About Connection
How to get in touch
Email me through the contact page or schedule a check in call through the scheduler to discuss how I may be able to help your group.

Do you want to overcome people pleasing?

Start feeling lighter after just one free call