coaching program

A 6 month coaching experience to help women like you to move from resentment to contentment.

You'll learn to...

Private Coaching

I provide one on one coaching to help each client overcome her individual challenges and reach her personal goals. Within 3-6 months, we increase confidence, improve self-worth, establish boundaries, and achieve desired results.

Through convenient video conferencing, I can coach anyone with access to a computer, tablet, or phone. 

I would love to help you become more confident, intentional, and empowered.

I am currently offering complementary coaching consultations. During this free call, we can meet each other, talk about where you are at and where you want to be, and try on some coaching. Sign up now! I promise it will be worth it for you 🙂

Who I serve

Can you relate?

People Pleasers

You’re as sweet as the obligatory pie you baked for the potluck that you didn’t even want to go to. As the yes-woman, you simply want to be nice and make everyone happy. Of course you don’t want to disappoint anyone, hurt their feelings, make them angry or appear mean.

Yet when you’re being totally honest with yourself, you sometimes feel taken advantage of and you’re secretly resentful of the people around you. The times you do say no, you feel super guilty & selfish afterwards.

Have a struggling loved one?

It is hard to see someone you love struggle with a mental illness, an addiction, a pornography problem or trauma. All you want for them to be happy and healthy. You are doing the best you can to help them, yet the stress is taking a toll on you.

You might be conflicted over whether you should continue trying to help them or cut them out of your life. You don’t want to give up on them when they need you but you know things can’t continue like this forever.

Have a struggling loved one?

It is hard to see someone you love struggle with a mental illness, an addiction, a pornography problem or trauma. All you want for them to be happy and healthy. You are doing the best you can to help them, yet the stress is taking a toll on you.

You might be conflicted over whether you should continue trying to help them or cut them out of your life. You don’t want to give up on them when they need you but you know things can’t continue like this forever.

Ms. Busy

You’re the go-to girl for everyone in your life. Your to-do list is a mile long and growing. You’re so busy taking care of everything and everybody else that there’s just no time or energy left over for yourself.

The problem is, unless you are the energizer bunny, no one can do it all and you’re going to burn out. You are overwhelmed by your calendar. You may have heard people talk about “Work/Life balance.” I would like to teach you about a new concept: “Work/Life Boundaries.”

Testimonials

s cornwall

“My free coaching call with Mary was extremely valuable! I loved Mary’s organized approach, and I really benefited from the questions she asked me. It was just what I was looking for.”

– Shaylen Cornwall

“Working with Mary was so definitely worth the money that I spent on it.”

“At first I was a little bit worried, like, can I afford this? I’m working less hours right now so I don’t have a lot of budget to spare. But it was so, so worth it!”

– Janie Ledet

Janie Ledet

“Mary’s open-minded and relaxed manner put me at ease to involve her with my personal life struggles. I have been able to express thoughts, ideas, goals, and feelings and in return she has provided direction, sensibility, and strength that has enabled me to take my life to a higher level.”

“I would absolutely recommend Mary over other coaches because of her no-nonsense practices that inspire growth, real change, and higher-level living!”

– Lora Dabb

lora-dabb
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How it works:

Book a free call

Choose a time that works for you to get coached.

Receive Free Coaching

Show Up to the Zoom meeting. No need to prepare, I got you.

Just try to be open to receiving personalized coaching about yourself and your boundaries.

Get Inspired Action

Walk away from the call with specific next steps to help you move forward on your boundaries journey.

Boundaries are my favorite thing to talk about!

I support women’s groups by speaking about self-worth, boundaries, and self-care. I love to facilitate workshops wherever women are gathering to provide teaching and tools about healthy boundaries.
Some topics I speak on:
  • How to Value Yourself and Increase Your Confidence
  • How to Decide Your Boundaries from a place of Love
  • How to Say NO and Feel Good About It
  • How to Follow Through with Your Boundaries
  • Real Self-Care: It’s All About Connection
Who I present to:
  • community groups
  • book clubs
  • church groups
  • relief society meetings
  • empowerment groups
  • volunteer or non-profits
  • divorce care groups
  • sororities
  • women networking
  • business owners
How to get in touch
Email me through the contact page or schedule a check in call through the scheduler to discuss how I may be able to help your group.

Do you want to overcome people pleasing?

Start feeling lighter after just one free call